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Classical Stretch on DVD

December 12 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until January 1, 2019

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on exercises that strengthen posture and muscle strength, mobility, and pain control. It will be useful to bring a yoga, or exercise, mat, a theraband, and a
hemorrhoid cushion.

Details

Date:
December 12
Time:
10:30 am - 11:30 am
Event Categories:
,

Venue

Dirigo Pines