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October 2018

Senior Yoga

October 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until October 26, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(9/10 – 10/26; no classes during fall break 10/7 – 10/10) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given, no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Rec Center members; otherwise $65.

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Senior Yoga

October 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 14, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Session 2 began October 29 and continues through December 14; no classes November 23-26) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given, no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Rec Center members; otherwise…

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Fit Over 50

October 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating until December 14, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Session 2 began October 29 and continues through December 14; no classes November 23-26) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) In collaboration with Gateway, this class is designed for adults aged 50+ who would like to increase strength, range of motion, agility, balance, and coordination, as well as improve overall health. All exercises can be modified to be performed from a chair. This class is a great way to meet new people and…

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Senior Yoga

October 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 14, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Session 2 began October 29 and continues through December 14; no classes November 23-26) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given, no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Rec Center members; otherwise…

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November 2018

Fit Over 50

November 1 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until December 14, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Session 2 began October 29 and continues through December 14; no classes November 23-26) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) In collaboration with Gateway, this class is designed for adults aged 50+ who would like to increase strength, range of motion, agility, balance, and coordination, as well as improve overall health. All exercises can be modified to be performed from a chair. This class is a great way to meet new people and…

Find out more »

Senior Yoga

November 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 14, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Session 2 began October 29 and continues through December 14; no classes November 23-26) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given, no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Rec Center members; otherwise…

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Classical Stretch on DVD

November 5 @ 10:30 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until November 28, 2018

Inn at Dirigo Pines, 9 Alumni Dr
Orono, ME 04469
+ Google Map

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on exercises that strengthen posture and muscle strength, mobility, and pain control. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion.

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Fit Over 50

November 6 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until December 14, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Session 2 began October 29 and continues through December 14; no classes November 23-26) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) In collaboration with Gateway, this class is designed for adults aged 50+ who would like to increase strength, range of motion, agility, balance, and coordination, as well as improve overall health. All exercises can be modified to be performed from a chair. This class is a great way to meet new people and…

Find out more »

Senior Yoga

November 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 14, 2018

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Session 2 began October 29 and continues through December 14; no classes November 23-26) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given, no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Rec Center members; otherwise…

Find out more »

Classical Stretch on DVD

November 7 @ 10:30 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until November 28, 2018

Inn at Dirigo Pines, 9 Alumni Dr
Orono, ME 04469
+ Google Map

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on exercises that strengthen posture and muscle strength, mobility, and pain control. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion.

Find out more »
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