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Classical Stretch on DVD

December 4, 2019 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until December 31, 2019

(Penobscot Media Room, Inn at Dirigo Pines
Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on
gentle exercises that strengthen posture and muscle strength, mobility, and
control pain. It will be useful to bring a yoga, or exercise, mat, a theraband,
and a hemorrhoid cushion. Come and preview a session.

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Details

Date:
December 4, 2019
Time:
10:30 am - 11:30 am
Event Category:

Venue

Penobscot Media Room, Inn at Dirigo Pines Retirement Community
9 Alumni Drive
Orono, Maine + Google Map

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