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April 2019

Classical Stretch on DVD

April 1 @ 10:30 am - April 29 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until April 1, 2019

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on exercises that strengthen posture and muscle strength, mobility, and pain control. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion. Come and preview a session.

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