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Classical Stretch on DVD
August 21, 2019 @ 10:30 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until August 31, 2019
(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on gentle exercises that strengthen posture and muscle strength, mobility, and control pain. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion. Come and preview a session.
