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Senior Yoga

September 16 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until October 25, 2019

(9/9 – 10/25, no classes Oct. 12-15) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given – both for your safety and so you can learn to do the practice on your own if you wish. There is no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Center members; otherwise $65.

Details

Date:
September 16
Time:
10:30 am - 11:30 am
Event Categories:
,

Venue

Foster Room, New Balance Student Recreation Center
University of Maine, Hilltop Rd, Orono + Google Map