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Senior Yoga

October 30 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until December 1, 2019

(Session 2: Oct. 28 – Dec. 13, no classes Nov. 27 – Dec. 1) (Foster Room, New Balance Student
Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given – both for your safety and so you can learn to do the practice on your own if you wish. There is no pressure to perform
any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Center members;  otherwise $65.

Details

Date:
October 30
Time:
10:30 am - 11:30 am
Event Categories:
,

Venue

Foster Room, New Balance Student Recreation Center
University of Maine, Hilltop Rd, Orono + Google Map