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September 2019

Bangor YMCA

September 16 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
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(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/Fibromyalgia/Neuromuscular complications. See website or call 941-2808.

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Annex at the Eastern Area Agency on Aging

September 16 @ 8:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

EAAA Annex at Airport Mall, 1129 Union Street
Bangor, ME
+ Google Map

(Airport Mall, Suite 30, 1129 Union St., Bangor) Daily wellness activities, including exercise, socializing, and studio art classes. To check out the schedule and to pre-register, call 941-2865. The schedule is also posted monthly at http://www.eaaa.org (click on Wellness) and on EAAA’s Facebook page.

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Senior Yoga

September 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until October 25, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(9/9 – 10/25, no classes Oct. 12-15) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given – both for your safety and so you can learn to do the practice on your own if you wish. There is no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided…

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Classical Stretch on DVD

September 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until October 1, 2019

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on gentle exercises that strengthen posture and muscle strength, mobility, and control pain. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion. Come and preview a session.

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Bangor YMCA

September 17 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/Fibromyalgia/Neuromuscular complications. See website or call 941-2808.

Find out more »

Annex at the Eastern Area Agency on Aging

September 17 @ 8:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

EAAA Annex at Airport Mall, 1129 Union Street
Bangor, ME
+ Google Map

(Airport Mall, Suite 30, 1129 Union St., Bangor) Daily wellness activities, including exercise, socializing, and studio art classes. To check out the schedule and to pre-register, call 941-2865. The schedule is also posted monthly at http://www.eaaa.org (click on Wellness) and on EAAA’s Facebook page.

Find out more »

Fit over 50

September 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until October 25, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

50 (9/9 – 10/25, no classes Oct. 12-15) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) In collaboration with Gateway Seniors, this class is  designed for adults aged 50+ who would like to increase strength, range of motion, agility, balance, and coordination, as well as improve overall health. All exercises can be performed from a chair or not. This class is a great way to meet new people and socialize. Call 581-1082 or visit Rec…

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Bangor YMCA

September 18 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/Fibromyalgia/Neuromuscular complications. See website or call 941-2808.

Find out more »

Annex at the Eastern Area Agency on Aging

September 18 @ 8:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

EAAA Annex at Airport Mall, 1129 Union Street
Bangor, ME
+ Google Map

(Airport Mall, Suite 30, 1129 Union St., Bangor) Daily wellness activities, including exercise, socializing, and studio art classes. To check out the schedule and to pre-register, call 941-2865. The schedule is also posted monthly at http://www.eaaa.org (click on Wellness) and on EAAA’s Facebook page.

Find out more »

Senior Yoga

September 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until October 25, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(9/9 – 10/25, no classes Oct. 12-15) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given – both for your safety and so you can learn to do the practice on your own if you wish. There is no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided…

Find out more »
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