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July 2019

Bangor YMCA

July 20 @ 7:00 am - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 am on Sunday and Saturday, repeating until August 1, 2019

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until August 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
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(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/ Fibromyalgia/Neuromuscular complications. See website (https://www.bangory.org) or call 941-2808.

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Bangor YMCA

July 21 @ 7:00 am - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 am on Sunday and Saturday, repeating until August 1, 2019

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until August 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/ Fibromyalgia/Neuromuscular complications. See website (https://www.bangory.org) or call 941-2808.

Find out more »

Bangor YMCA

July 22 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Sunday and Saturday, repeating until August 1, 2019

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until August 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/ Fibromyalgia/Neuromuscular complications. See website (https://www.bangory.org) or call 941-2808.

Find out more »

Aqua Burn

July 22 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, Wednesday and Friday, repeating until August 1, 2019

Wallace Pool, New Balance Student Recreation Center, 22 Hilltop Road
Orono, ME United States
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(New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Low-impact, cardio/toning interval class using plenty of pool tools. This is a FREE drop-in group exercise class.

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Annex at the Eastern Area Agency on Aging

July 22 @ 8:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until July 31, 2019

EAAA Annex at Airport Mall, 1129 Union Street
Bangor, ME
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(Airport Mall, Suite 30, 1129 Union St., Bangor) Daily wellness activities, including exercise, socializing, and studio art classes. To check out the schedule and to preregister, call 941-2865.  The schedule is also posted monthly at http://www.eaaa.org (click on Wellness) and on EAAA’s Facebook page

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Classical Stretch on DVD

July 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until August 1, 2019

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on exercises that strengthen posture and muscle strength, mobility, and pain control. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion. Come and preview a session.

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Senior Yoga

July 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until August 1, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given, no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Rec Center members; otherwise $65.

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Senior Yoga

July 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until August 24, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given, no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided deep relaxation. Call 581-1082 or visit the Rec Center. $48 for Rec Center members; otherwise $65

Find out more »

Bangor YMCA

July 23 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Sunday and Saturday, repeating until August 1, 2019

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until August 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/ Fibromyalgia/Neuromuscular complications. See website (https://www.bangory.org) or call 941-2808.

Find out more »

Annex at the Eastern Area Agency on Aging

July 23 @ 8:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until July 31, 2019

EAAA Annex at Airport Mall, 1129 Union Street
Bangor, ME
+ Google Map

(Airport Mall, Suite 30, 1129 Union St., Bangor) Daily wellness activities, including exercise, socializing, and studio art classes. To check out the schedule and to preregister, call 941-2865.  The schedule is also posted monthly at http://www.eaaa.org (click on Wellness) and on EAAA’s Facebook page

Find out more »
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