Loading Events

Upcoming Events › Health

Events Search and Views Navigation

Event Views Navigation

September 2019

Bangor YMCA

September 16 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/Fibromyalgia/Neuromuscular complications. See website or call 941-2808.

Find out more »

Senior Yoga

September 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until October 25, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(9/9 – 10/25, no classes Oct. 12-15) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given – both for your safety and so you can learn to do the practice on your own if you wish. There is no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided…

Find out more »

Classical Stretch on DVD

September 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until October 1, 2019

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on gentle exercises that strengthen posture and muscle strength, mobility, and control pain. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion. Come and preview a session.

Find out more »

Old Town Public Library Garden Workshop Series – A Harvest Dinner!

September 16 @ 5:30 pm - 6:30 pm
Old Town Public Library (OTPL), 46 Middle Street
Old Town, ME
+ Google Map

(Old Town Public Library, 46 Middle Street, Old Town) Join Chef Daniel Feigl, as he demonstrates how to prepare simple, healthy and flavorful recipes from garden produce. All workshops are free and open to the community. RSVP requested. To RSVP, contact the library at 827-3972, or email otpl@old-town.org. Presented by Local Gardening Experts – A Library and Community Garden Cooperative.

Find out more »

Bangor YMCA

September 17 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/Fibromyalgia/Neuromuscular complications. See website or call 941-2808.

Find out more »

Fit over 50

September 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until October 25, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

50 (9/9 – 10/25, no classes Oct. 12-15) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) In collaboration with Gateway Seniors, this class is  designed for adults aged 50+ who would like to increase strength, range of motion, agility, balance, and coordination, as well as improve overall health. All exercises can be performed from a chair or not. This class is a great way to meet new people and socialize. Call 581-1082 or visit Rec…

Find out more »

Bangor YMCA

September 18 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/Fibromyalgia/Neuromuscular complications. See website or call 941-2808.

Find out more »

Senior Yoga

September 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until October 25, 2019

Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd, Orono + Google Map

(9/9 – 10/25, no classes Oct. 12-15) (Foster Room, New Balance Student Recreation Center, University of Maine, Hilltop Rd., Orono) Yoga enhances your flexibility, but flexibility is not required in order to begin. Clear instructions are given – both for your safety and so you can learn to do the practice on your own if you wish. There is no pressure to perform any pose beyond your present ability. Every class begins with a warm-up and concludes with a guided…

Find out more »

Classical Stretch on DVD

September 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until October 1, 2019

(Penobscot Media Room, Inn at Dirigo Pines Retirement Community, 9 Alumni Dr., Orono) The sessions will focus on gentle exercises that strengthen posture and muscle strength, mobility, and control pain. It will be useful to bring a yoga, or exercise, mat, a theraband, and a hemorrhoid cushion. Come and preview a session.

Find out more »

Bangor YMCA

September 19 @ 4:30 am - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 1, 2019

Bangor YMCA, 17 Second Street
Bangor, ME 04401 United States
+ Google Map

(17 2nd St., Bangor) Many promising offerings for seniors that include Second Wind Program, Strong for Life, Yoga, Tai Chi, and special programs for people with Joint Issues, Cardiac Rehab, and Arthritis/Fibromyalgia/Neuromuscular complications. See website or call 941-2808.

Find out more »
+ Export Events